Electric 45
Welcome to Electric 45 — our signature 45-minute rhythm-based indoor cycling experience built to push your body, challenge your mind, and light up the room with energy.
This full-body ride combines jogging, climbing, sprinting, jumps, choreography, resistance work, and upper-body arm segments — all driven by the rhythm of the music and the power of the pack. Every beat, every push, and every movement is designed to keep you fully immersed in the ride while building strength, endurance, and confidence on the bike.
Expect high energy, powerful coaching, electric playlists, and a room that rides together from start to finish. Whether you’re taking your first class or chasing your strongest ride yet, Electric 45 is designed to meet you where you are and push you further than you thought possible.
You’ll leave class sweaty, energized, empowered, and already ready for your next ride.
Expect:
⚡ Rhythm-based riding
⚡ Climbs, sprints, jogs, and jumps
⚡ Upper-body arm segments
⚡ Full-body conditioning
⚡ Beat-driven choreography
⚡ High-energy studio vibes
One Team. One Pack.
Good Rides. Electric Vibes.