Electric Intervals & Arms

The Electric I&A Ride is a 45-minute indoor cycling class that combines high-intensity speed and strength efforts with periods of active recovery. This class also includes multiple arm segments to give you a full-body workout. Designed to challenge and invigorate, the Electric I&A Ride offers a powerful cardio and strength training experience that will leave you feeling energized and accomplished. Led by experienced instructors, this class is suitable for all fitness levels and is sure to help you reach your fitness goals. Join us for an electrifying workout that will leave you feeling stronger and more confident than ever before!